Sauliflower is so rich in fiber and vitamin C that I always try and include it as much as possible. When you roast them with a spoonful of ghee and salt and pepper, they are just divine. Here's a neat way to make some for the whole family. Roast, and toss it in a salad for the grownups and blend for the picky eaters and mix with mac n cheese for the picky eaters! Everyone is happy!!
There's no harm in making foods that make your life easier, is there? Here are a few ways to create some sauces that hide the veggies that you can pull out and dress up any meal you want! Better yet, no part of a carrot gets wasted!