Tequila sunrise with persimmons, it's so good you will want it now!

Tequila sunrise with persimmons, it's so good you will want it now!

Can it get any better when you are indulging into a cocktail but also getting a nice pulpy nutritious fruit at the same time? Well, here it is you all, a creative take on tequila sunrise - with no added sugar or grenadine!

Kale and Mint Grilled Chicken

Kale and Mint Grilled Chicken

Hidden Veggie: Kale

Can you imagine the magic that happens when you combine three fresh herbs, the intense yet subtle cumin and some greens - it makes the chicken dance ;) Well, not literally. This marinade will keep you wanting for more especially when grilled on medium heat so it doesn't burn off all the herbs and greens. 

Salmon and Asparagus Fried Rice

Salmon and Asparagus Fried Rice

Hidden veggie: Asparagus 

You cannot go wrong when you combine grilled salmon, asparagus, fragrant basil and garlic, with brown rice. The fiber from the asparagus and brown rice, and protein and omega-3 fatty acids from the salmon, this is definitely going to be a dinner winner!

The easiest juicy chicken kebabs ever! Shh.. they have kale too!!

The easiest juicy chicken kebabs ever! Shh.. they have kale too!!

SOMETIMES, SIMPLICITY YIELDS THE BEST RESULTS You will see plenty of recipes for kebabs, but it all boils down to just three elements: 1) quality ...
Pancakes in a cup!

Pancakes in a cup!

Hidden veggies and grains: beets, spinach, wheat

August was my most proud month ever as I happened to introduce beets and spinach in their true color within an all time breakfast and dessert favorite - pancakes and cupcakes! What more, the colors were so fun that no one asked for frosting on the cupcake, I still wonder how did that happen ;)