Sauliflower is so rich in fiber and vitamin C that I always try and include it as much as possible. When you roast them with a spoonful of ghee and salt and pepper, they are just divine. Here's a neat way to make some for the whole family. Roast, and toss it in a salad for the grownups and blend for the picky eaters and mix with mac n cheese for the picky eaters! Everyone is happy!!